suwari waza

Suwari waza, Ai hanmi katate dori, Ikyo

Suwari waza, Shomen uchi, Nikyo

Aikido suwari waza kata dori Ikkyo (ura waza)

AIKIDO - SUWARI WAZA - YOKOMEN UCHI - Ikkyo - Nikyo - Sankyo - 🥋🥋

Shomenuchi Kaitenage, Suwari waza

Suwari waza - Shomen uchi Ikkyo ~ Yonkyo

1st Kyu Suwari waza Yokomen uchi Kote gaeshi

3rd Kyu Suwari Waza Shomen Uchi Nikyo

Suwari waza Kokyu nage | Didier Hatton sensei

Aikido - O-Sensei Morihei Ueshiba - suwari waza ikkyo

2nd Kyu Suwari Waza Ryo Kata Dori Ikkyo

Suwari waza, Yokomen uchi, Kokyu nage

Suwari waza Ryo kata dori Nikyo

Suwari Waza

4th Kyu Suwari Waza Ai Hanmi Katate Dori Irimi Nage

Suwari Waza - Ai Hanmi Katate Dori - Ikkyo

Suwari waza, Yokomen uchi, Sankyo

Protect your knees in suwari waza and open your hips.

AIKIDO: SUWARI WAZA - SHOMEN UCHI - NAGE WAZA

Suwari waza katadori nikyo 4th kyu waza

Suwari waza, Kata dori, Ikyo

Suwari waza shomenuchi sankyo omote-ura

Suwari waza, Yokomen uchi, Ikyo

Suwari waza, Shomen uchi, Yonkyo