suwari waza

0:00:35

Suwari waza, Ai hanmi katate dori, Ikyo

0:01:10

Suwari waza, Shomen uchi, Nikyo

0:00:16

Aikido suwari waza kata dori Ikkyo (ura waza)

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AIKIDO - SUWARI WAZA - YOKOMEN UCHI - Ikkyo - Nikyo - Sankyo - 🥋🥋

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Shomenuchi Kaitenage, Suwari waza

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Suwari waza - Shomen uchi Ikkyo ~ Yonkyo

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1st Kyu Suwari waza Yokomen uchi Kote gaeshi

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3rd Kyu Suwari Waza Shomen Uchi Nikyo

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Suwari waza Kokyu nage | Didier Hatton sensei

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Aikido - O-Sensei Morihei Ueshiba - suwari waza ikkyo

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2nd Kyu Suwari Waza Ryo Kata Dori Ikkyo

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Suwari waza, Yokomen uchi, Kokyu nage

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Suwari waza Ryo kata dori Nikyo

0:03:23

Suwari Waza

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4th Kyu Suwari Waza Ai Hanmi Katate Dori Irimi Nage

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Suwari Waza - Ai Hanmi Katate Dori - Ikkyo

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Suwari waza, Yokomen uchi, Sankyo

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Protect your knees in suwari waza and open your hips.

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AIKIDO: SUWARI WAZA - SHOMEN UCHI - NAGE WAZA

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Suwari waza katadori nikyo 4th kyu waza

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Suwari waza, Kata dori, Ikyo

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Suwari waza shomenuchi sankyo omote-ura

0:01:01

Suwari waza, Yokomen uchi, Ikyo

0:00:34

Suwari waza, Shomen uchi, Yonkyo